“The optimal (fill in the blank) is really simple and obvious…”
By: Laura Walton AFC® When Dr. Randy Horwitz said these words, he was talking about a ‘healthy diet’. Dr. Horwitz is the medical director of the UA Center for Integrative Medicine and recently spoke at Banner-UMC. He went on to say “People may be disappointed to hear it, but the truth is, moderation is what…